Spinal Decompression faq

General Questions

What is spinal decompression therapy?

Spinal decompression is a non-surgical treatment designed to relieve pressure on the spine by gently stretching it. This process creates negative pressure within the spinal discs, promoting rehydration and healing of injured or degenerated discs.

How does spinal decompression work?

The therapy involves lying on a specialized table that uses controlled mechanical traction to stretch the spine. This movement reduces pressure on compressed nerves and discs, allowing oxygen, water, and nutrients to flow back into the discs for natural healing.

Is spinal decompression safe?

Yes, spinal decompression is a safe, FDA-cleared therapy. It is non-invasive and designed to provide relief without the risks associated with surgery or medication.

Does spinal decompression hurt?

No, most patients find spinal decompression therapy relaxing. The treatment is gentle, and many experience relief during the session. Some mild soreness may occur after the first few sessions as the spine begins to adjust

How long is a spinal decompression session?

A typical session lasts between 15 to 30 minutes, depending on the condition being treated and the customized treatment plan prescribed.

How many sessions do I need?

Most treatment plans include 18 sessions over 6 to 9 weeks (3 times a week for 6 weeks or 2 times a week for 9 weeks). However, the exact number of sessions depends on the severity of your condition and how well your body responds to the therapy.

Who is a good candidate for spinal decompression therapy?

This therapy is ideal for individuals suffering from:

  • Herniated or bulging discs
  • Sciatica (radiating leg pain)
  • Degenerative disc disease
  • Chronic lower back or neck pain
  • Facet syndrome
  • Spinal stenosis
  • Pinched nerves

Who should not undergo spinal decompression therapy?

    • Pregnant women
    • Patients with severe osteoporosis
    • Individuals with spinal fractures, tumors, or infections
    • Patients who have had spinal fusion with metal implants
    • People with severe nerve damage or advanced disc degeneration
  • How is spinal decompression different from traditional traction?

    While both techniques involve spinal stretching, decompression therapy is more advanced. It uses a computerized system that adjusts the traction force based on the patient's needs, ensuring a gradual and precise stretch. This controlled method prevents muscle guarding and promotes better healing compared to traditional traction.

    Q: Is IDD Therapy the same as spinal decompression?

    Yes, IDD Therapy is a type of spinal decompression. Both use controlled traction to relieve pressure on the spine, helping conditions like herniated discs and sciatica. The difference is that IDD Therapy uses advanced, computer-guided precision to enhance the decompression process.

    Financial & Insurance Questions

    How much does spinal decompression cost?

    One spinal decompression session is $95.  Right now is the best time to get started because our current promotion offers an 18-session package at a 35% discount!

    • Original price: $1,710
    • Discounted price: $1,111.50
    • Includes: A 4-year price lock if you need to repeat the program, plus four maintenance sessions per year if needed.

    Does insurance cover spinal decompression?

    Most insurance plans do not cover spinal decompression since it is considered an elective therapy. However, we offer flexible payment plans to make treatment affordable.

    What payment options are available?

    We accept major credit cards, HSAs/FSAs, and offer in-house payment plans for qualifying patients.

    Do you offer any discounts?

    Yes! Patients who sign up for the decompression package also receive a 10% discount on our chiropractic program.

    Effectiveness & Benefits

    Does spinal decompression really work?

    Yes! Studies and clinical research show that spinal decompression can significantly reduce pain and improve function for patients with disc-related conditions. Many patients report noticeable improvement within a few sessions.

    What results can I expect?

    While individual results vary, most patients experience pain relief, increased mobility, and reduced inflammation. Some notice immediate relief, while others experience gradual improvement over the course of treatment.

    Will I need maintenance treatments after my program is complete?

    Yes, to maintain results, we recommend periodic maintenance sessions (typically four per year) and incorporating chiropractic care, stretching, and strengthening exercises into your routine.

    Can spinal decompression help avoid surgery?

    Yes, many patients who were considering surgery found relief with spinal decompression, avoiding invasive procedures altogether.

    How long do the results last?

    With proper post-treatment care—including chiropractic adjustments, strengthening exercises, and lifestyle modifications—results can be long-lasting. However, maintaining a healthy spine is an ongoing process.

    Can spinal decompression improve posture?

    Yes! By relieving pressure on spinal discs and nerves, spinal decompression can help restore natural spinal alignment, leading to better posture over time.

    During & After Treatment

    What should I wear for my spinal decompression session?

    Wear comfortable, loose-fitting clothing. Avoid tight waistbands, belts, or restrictive clothing that may interfere with the harness placement.

    Can I continue my normal activities during treatment?

    Most patients can continue their daily activities but should avoid heavy lifting or high-impact exercises during their treatment program.

    Are there any side effects?

    Some patients experience mild soreness or stiffness after the first few treatments, similar to how you might feel after a deep stretch or workout. This is normal and usually resolves within a day or two.

    Can I combine spinal decompression with other treatments?

    Yes! Many patients experience enhanced results when combining spinal decompression with chiropractic adjustments, physical therapy, shockwave therapy, and Pilates for core strengthening.

    Do I need to do exercises after spinal decompression?

    Yes, to maintain your progress, specific stretching and strengthening exercises will be recommended. These exercises help support the spine, improve mobility, and reduce the chances of future pain.

    Booking & Consultation

    How do I know if spinal decompression is right for me?

    We offer a free consultation where we evaluate your condition, review your medical history, and determine if spinal decompression is the best option for you.

    How do I schedule an appointment?

     You can call our office, book online, or visit our clinic to set up your consultation.

    Do I need a referral for spinal decompression?

    No, a referral is not required. You can schedule an appointment directly with our office.

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