April 11

by Kaitlin Fogarty

As a parent, few things are more frustrating than watching your child struggle with chronic issues like constipation, bedwetting, tummy aches, or poor sleep. You’ve likely tried dietary changes, probiotics, bedtime routines, and even medications—yet nothing seems to fully resolve the problem.

That’s where chiropractic care and kids come in. What if the root issue isn’t just in the gut, bladder, or sleep patterns—but in the nervous system?

At Johns Creek Chiropractic & Wellness Center, we regularly see children experience powerful improvements in these areas once spinal misalignments are gently addressed. Chiropractic care may be the missing link your child’s body needs to heal, regulate, and thrive.

Understanding the Nervous System’s Role

Chiropractic care and kids go hand in hand when it comes to supporting optimal development. Your child’s brain and body communicate through the spinal cord and nerves. When that communication is disrupted—whether from birth stress, poor posture, falls, or developmental strain—important signals to the digestive system, bladder, and sleep centers can be compromised.

The autonomic nervous system, which regulates digestion, elimination, and rest, is still developing in children and is especially sensitive to interference. When spinal segments become misaligned (a condition known as subluxation), those disruptions often show up as symptoms like:

  • Constipation
  • Reflux or gas
  • Urinary accidents at night
  • Difficulty falling or staying asleep

The autonomic nervous system plays a key role in childhood development—especially when it comes to digestion, sleep, and immune function. Learn more about how the nervous system controls vital functions.

That’s where chiropractic care and kids come together—chiropractic care helps support growing bodies by improving nervous system function, posture, and overall resilience.

How Chiropractic Supports Digestion, Elimination, and Sleep

Chiropractors evaluate the spine to identify and correct subluxations that may be disrupting nerve signals to organs. Here are a few key regions we often address:

  • Lumbar and sacral spine: These nerves help regulate the bowels and bladder. Misalignments here may contribute to constipation or bedwetting.
  • Mid-back (thoracic spine): Connected to the stomach, intestines, and pancreas. Imbalances here may show up as bloating, reflux, or sluggish digestion.
  • Upper neck: Influences the vagus nerve, a major player in digestion, calming the body, and promoting quality sleep.

Spinal misalignments (called subluxations) can interfere with nerve flow and are often linked to common childhood issues. This article from the ICPA explains how chiropractic helps with colic, constipation, and sleep.

Chiropractic care and kids are a powerful match—when we restore spinal alignment, we help reestablish proper brain-body communication. The result? A child who is more regulated, more comfortable, and more connected to their body’s natural rhythms.

Why We Use the Activator Method

We use the Activator Technique, a safe and gentle, instrument-assisted method of adjusting the spine. It delivers a quick, low-force input without twisting, cracking, or startling movements—ideal for children of all ages, including babies and toddlers.

This method is especially helpful for:

  • Sensory-sensitive kids
  • Children who are anxious about care
  • Targeting specific vertebral levels without excess pressure

Learn more about the Activator Method here.

Chiropractic care for kids is extremely gentle and safe. See what the American Chiropractic Association says about pediatric chiropractic.

Evidence Behind Chiropractic for Visceral Health in Children

We use the Activator Technique, a safe and gentle, instrument-assisted method of adjusting the spine. It delivers a quick, low-force input without twisting, cracking, or startling movements—ideal for children of all ages, including babies and toddlers.

This method is especially helpful for:

  • Sensory-sensitive kids
  • Children who are anxious about care
  • Targeting specific vertebral levels without excess pressure

Learn more about the Activator Method here.


Evidence Behind Chiropractic for Visceral Health in Children

There is growing clinical research supporting chiropractic care and kids common complaints:

  • Constipation: A case study in the Journal of Pediatric, Maternal & Family Health reported full resolution of chronic constipation in a toddler following chiropractic care focused on sacral adjustments (Alcantara et al., 2008).
  • Bedwetting: A clinical trial in the Journal of Manipulative and Physiological Therapeutics showed that 57% of children under chiropractic care experienced a 25% or greater reduction in bedwetting episodes, compared to only 15% in the control group (Bachman et al., 1991).
  • Digestive complaints: Misalignments affecting the vagus nerve and mid-back have been linked to improved symptoms of reflux, gas, and slow motility.
  • Sleep struggles: Chiropractic care helps calm the nervous system by supporting parasympathetic function—essential for deep, restful sleep.

What Parents Notice After Care

We often hear from parents who report noticeable changes within a few weeks of gentle adjustments. These may include:

  • More regular bowel movements
  • Fewer nighttime accidents
  • Reduced bloating or gas
  • Better sleep and fewer night wakings
  • Improved behavior and mood

With chiropractic care and kids, what we often hear from parents is something even more powerful—more importantly, their child simply seems more at ease in their body..


Final Thoughts for Parents

If your child struggles with constipation, bedwetting, reflux, or sleep challenges, consider a chiropractic evaluation. At our office, we take a gentle, individualized approach that works with your child’s body—not against it.

We’re here to support your family through natural, drug-free care that restores balance and promotes healing from within. Your child’s nervous system may just need a little support to get back on track.

Have questions or want to schedule a consultation? Contact us here.

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